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"It is the quality of our relationships with ourselves and others that determines the quality of our lives." - Esther Perel

A very warm welcome.


Sometimes there is a vast difference between how things appear from the outside and how they feel on the inside.


You are currently considering talking with a counsellor.  You may be facing great challenges right now and looking for immediate support.


You may be battling with a past event or anticipating a future issue; counselling is effective for past, present and future scenarios.


Counselling also works preventatively to help you maintain good mental and emotional health.


Counselling is also an opportunity to invest in your mental health, as one might use a gym or Personal Trainer to facilitate your physical wellbeing.

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